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You'd have to be living under a rock to not have heard about the low carb diet by now. It's been around since it was popularized by Dr Atkins in the 90's, with celebrity advocates such as Jennifer Aniston bringing it to the mainstream. Since those days of stuffing yourself with bacon, mayo and sweetener-filled bars, the diet has morphed into the Low Carb High Fat movement and The Ketogenic Diet , a diet that has gained popularity recently thanks to celebrity advocates like The Kardashians, Beyonce and Halle Berry ( who uses the diet to manage diabetes ). Is it just another trend, fad or the future of healthy eating? That remains to be seen, but it's sure picking up a lot of interest not only for its weight loss benefits, but mood disorders, epilepsy management, diabetes, cancer support (see Andrew Scarborough who used it as brain therapy) and more. For the average person though, what are the benefits? I'll let you into a secret: I've been experimenting w

via GIPHY Hey everyone! Kev here...you may know me from Kev's Snack Reviews . I've decided it's about time I started blogging on more diverse topics other than snacks. As much as I love snacks (who doesn't?!) there's so many other interesting things in the world to talk about. This blog will be about anything and everything really, including reviews of non-food products, DVD's, Films, Music, things in the news...whatever takes my fancy! I do hope my snacks followers will still read, and of course I'll still be posting on Kev's Snack Reviews, but may spend a little more time on reviews here. We'll see! For now, Hello to everyone reading and I do hope you find these reviews interesting/entertaining/fun! If you have any suggestions of things you'd like to see reviewed, please do leave a comment - I'm open to all ideas! And stay tuned for the first review which will be coming shortly...